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A Mental Health Chat

A conversation with Yuly Rodriguez, co-owner of VIDA Wellness Center regarding the importance of mental health on November 15, 2021.

What we learned:

* What is mental health?

* What do people think/ feel when they hear 'Mental Health'? Breaking down and understanding stigmas.

* What to look for in regards to anxiety, depression, and other mental health disorders?

* What can you expect from a mental health therapist and who are the mental health professionals?

* Resources and who to contact for help.

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